Exploring our energy centers and guides through meditation, painting, and collage. 

Soul Narration is the practice of allowing your soul to merge with your Self, so that your art (or creative work) becomes a story told from your deepest essence.Mantecón Studio+1

It is more than technique: it’s a process of deepening intimacy with your creative process, recognizing the symbolic, spiritual, and personal narrative behind your work, so that you and your viewer can see beyond surface imagery.Mantecón Studio

In this method, the artwork becomes a bridge between inner life and outer expression, between intuition and visible form, between the immaterial “essence” that actualizes our existence and the material tools of painting/collage.Mantecón Studio

The aim is self‐empowerment: by exploring your personal story through your art, you reclaim voice and vision, beyond critique or imitation, and begin to create work that reflects YOU.

Enter a quiet, imaginal studio where essence meets expression.

We ground, soften the breath, and invite a subtle guide to stand beside us. Your art will speak; your soul will answer. This short opening creates a felt sense of safety you’ll return to throughout the course, then gently bridges from inner world to outer action.

At the end of each chakra meditation, you will complete the✨Soul Narration Prompt✨

(You may wish to Print the Prompt and keep it in your studio.)